Wednesday, March 04, 2009

Workout Day #6

Posted by Hope at 12:51 PM
Today was day #6.

I was determined today to get some working out in!!! I did 3 miles (on the treadmill). I find it odd that I go longer when I am listening to an audio book than when I listen to music -- Whatever works I guess!!

I am beginning to like the way I feel after I workout. I have more energy and feel more motivated to get things done around the house. I also seem to want to eat healthier foods.



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