3/8 - Monday's Run

ran 1.95 mi on 3/8/2010 at 6:20 PM with a pace of 15'30"/mi on the treadmill with an incline of 3. I am registered for a 5k on the 27th of this month and one the 11th of next month!  I really need to kick it in gear.

I am starting the Couch 2 5k program this week, in hopes to help me train!!!