Tuesday, February 09, 2010

Weight Watcher Tips

Posted by Hope at 6:00 AM
I have been on WW for a couple of weeks now and here are some tips I have learned.

  • Use a snack size ziplock bag and put snacks in them with points written on them.
  • Try to use the points calculator and nutrition information for the resturant you are going to before you go so you know what to order.
  • Don't get too upset if you go over your points for a day, you have your extra weekly points.  This has been big for me since I just started.
  • Write points on all your food in your pantry.  This way, when you are looking for something to make, you can easily see how many points they are.
  • If you have an iPhone or iPod touch, download the WW app - it is great !
  • If you find recipes, use the nutritional information on it to figure the points, and write the points on the recipe.



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