Sunday, February 28, 2010

Menu Plan Monday 3/1 - 3/7

Posted by Hope at 8:41 PM

Here is my menu for the week.  I have included a few of the recipes.


Monday
Crockpot Teriyaki Chicken - 6 pts
1/2 c. Honey
Garlic cloves, whole
1/2 c. Soy Sauce
2 1/2 lbs boneless skinless chicken breast cut into 2 in. pieces

Add chicken to crock pot along with soy sauce, honey and garlic cloves.  Set crockpot to low and cover.

Brown Rice - 2 pts

Tuesday
Cheesy Chili-Mac - 5 pts

Wednesday
YoYo

Thursday
Mexican Potatoes - 6 pts
6 med. backing potatoes
1 c. shredded Reduced fat mexican cheese
14 oz. yellow corn
1 c Fat free sour cream
1/2 c salsa

Pierce potatoes and bake 1 hour @ 425 or until tender.  Combine cheese, sour cream, and corn.  Split potatoes lengthwise and top each with 1/6 cheese mixture.  Top with salsa.
SERVES 6
Warm Cinnamon Apples - 2 pts

Friday
Out to eat

Saturday
Chicken Pot Pie - 4 pts
Mandarian Oranges & Yogurt 2.5 pts

Sunday
Ravioli Soup - 4 pts
4 cans 99% fat free roasted garlic flavor chicken broth
1 bag (16 oz) fresh broccoli
1 pkg refrig. fresh mini beef ravioli
parm. cheese

Bring broth plus 1 c water to boil. Add broccoli, reduce heat and simmer 4 minutes.  Add ravioli, return to a simmer and cook, stiring occasionally, 5 minutes. or until broccoli and ravioli are tender.  Sprinkle each serving with grated parm. cheese.
SERVES: 4


1 comments:

Paula on February 28, 2010 10:53 PM said...

Impressed that you are so organized with your menus. Me, not so much!


Hello. Fellow Texas Blogging Gal member here to let you know about a giveaway of my Snail Mail Notes. Notecards include Texas themes. You can see giveaway details at http://lonestarlifer.wordpress.com/2010/02/28/snail-mail-notes-giveaway/ and see my notes at www.snailmailnotes.com.

LoneStarLifer
Paula

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